Amount of Phenylalanine in Cookies, gingersnaps

Baked Products

In 100 g (Grams) of Cookies, gingersnaps there is 0.263 g of Phenylalanine. Change amount

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Cookies, gingersnaps.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Cookies, gingersnaps is a type of Baked Products. The most significant nutrients in Cookies, gingersnaps are listed below.

Water	5.3 g	5.3%
Energy (calorie)	416 kcal
Energy (joule)	1741 kJ
Protein	5.6 g	5.6%
Total lipid (fat)	9.8 g	9.8%
Ash	2.4 g	2.4%
Carbohydrate, by difference	76.9 g	76.9%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	19.92 g	19.92%
Calcium, Ca	77 mg	0.08%
Iron, Fe	6.4 mg	0.01%
Magnesium, Mg	49 mg	0.05%
Phosphorus, P	83 mg	0.08%
Potassium, K	346 mg	0.35%
Sodium, Na	555 mg	0.56%
Zinc, Zn	0.55 mg
Copper, Cu	0.305 mg
Manganese, Mn	1.555 mg
Selenium, Se	5.1 µg
Vitamin C, total ascorbic acid	0 mg